Online dietitian services for every goal and condition
Every service is an online consultation with a qualified dietitian, in Urdu or English, ending in a written diet chart based on Pakistani home food. Choose the one closest to your need.
Which service is right for me?
Pick the line that sounds like you.
- I want to lose weightSee service
- I am underweight or cannot gain weightSee service
- I have diabetes or prediabetesSee service
- I have PCOS, thyroid or irregular periodsSee service
- I have kidney disease, stones or I am on dialysisSee service
- I am pregnant, planning pregnancy or breastfeedingSee service
- My child is a picky eater, thin or overweightSee service
- I train at the gym or play a sportSee service
- I have IBS, acidity, bloating, constipation or celiac diseaseSee service
All services
Weight loss
A plan built on the food you already eat at home.
Read more →Healthy weight gain
For underweight adults, students and recovering patients.
Read more →Diabetes
Steadier sugar levels with desi meals and portion control.
Read more →PCOS & hormones
Diet support for PCOS, thyroid and fertility.
Read more →Kidney diet
Protein, salt and potassium guidance for kidney patients.
Read more →Pregnancy & new mothers
Nutrition for each trimester and breastfeeding.
Read more →Kids nutrition
Picky eaters, low weight and healthy growth.
Read more →Sports & gym
Muscle gain and performance plans for training days.
Read more →Gut health
IBS, acidity, bloating and food intolerance.
Read more →What every consultation includes
- A detailed assessment: weight, height, health, medicines, reports, routine and food habits.
- A written diet chart with Pakistani meals, portions in household measures and meal times.
- Honest limits: what diet can do for your condition, and when you need a doctor first.
- Follow-up to adjust the plan to your results.
Fees are shared on WhatsApp or phone before you book. See how online consultation works.
Questions about our services
What if I have more than one condition?
Many people do, for example diabetes with high blood pressure, or PCOS with thyroid. Choose the one that bothers you most, or message us. A single plan is made around all your conditions and medicines.
Do I need a doctor's referral?
No. You can book directly. If your dietitian thinks you should see a doctor first, for example for blood in the stool or very high sugar, they will tell you.
How many consultations will I need?
Most people start with one detailed consultation and a written chart, then follow-ups to adjust it. How many depends on your goal and how you respond. We explain this before you book.
Do you sell supplements or products?
No. The plan is built on food. If a supplement is medically needed, such as iron or vitamin D, we tell you to take it as prescribed by your doctor.
Not sure which service to pick?
Tell us your goal or condition on WhatsApp. We point you to the right consultation.