Lab test normal ranges, and what to eat

Got a report and not sure what the numbers mean? Each guide shows the normal range from current guidelines, what a high or low result usually means, and the diet changes that help. Your doctor interprets your report; these pages help you ask the right questions.

Blood sugar

Heart, liver, kidneys and thyroid

Other common tests

Uric acid ranges are on the uric acid diet page, and blood pressure ranges on the high blood pressure diet page.

Want a plan made for you?

These guides are general. A dietitian looks at your reports, weight, routine and medicines and makes a chart with the food you already cook.

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